TRY DRY: The Dry January app 1.6.9 (4133)

Try Dry® is a powerful, user-friendly, and completely free premium app that has helped tens of thousands of individuals regain control over their drinking habits. Serving as the official app of Dry January®, which is organized by the charitable organization Alcohol Change UK, Try Dry® has been developed in collaboration with consumers, drawing on both behavioral science and an experimental mindset (hence the name).

Try Dry® offers unique features, such as 'planned drinking,' customized goals, and special missions. This sets it apart from other apps that solely focus on sobriety, making it suitable for individuals aiming to either reduce their alcohol consumption or achieve sobriety.

Whether you are participating in Dry January®, Sober Spring, a sober October, pursuing long-term changes to your drinking habits, or simply aiming to cut back on alcohol consumption, Try Dry® will be your year-round dependable support system.

Why should you consider downloading Try Dry®? Here are some key reasons:

• Track your units, calorie intake, and savings
• Create personalized goals according to your needs
• Unlock badges and celebrate milestones within the app
• Access our exclusive coaching email program for free
• Visualize your progress through charts
• Receive daily motivational reminders at a time that suits you
• Take the drinking risk quiz to assess your progress
• Try Dry is built on scientific principles and designed based on user feedback to ensure optimal efficacy
• Totally free with no upfront or hidden costs, as it is fully funded by Alcohol Change UK

Why should you consider reducing your alcohol consumption?

• Enhanced sleep quality, increased energy levels, and healthier skin
• Savings - the average UK adult spends £50,000 on alcohol in their lifetime!
• Improved health - reducing alcohol intake decreases the risk of more than 60 serious medical conditions, including heart disease, stroke, and various cancers
• Regain control - break free from the grip of alcohol and take charge of your well-being
• Be more engaged in life and fully present for your loved ones